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thehsphelper ⁣⁣🚗 Helping you to question what drives your habits & behaviours 💕A voice for Highly Sensitive People 🔸Lawyer & recovering perfectionist
natashalhelwig Hacked at 48K @natashahelwig 😭 Let’s Rebuild! Facilitator | Writer | Introspection Coach Eff Small Talk, Let’s Go Deep @broken_heals @mnfstblack
HoudaK Grateful inhabitant of a beautiful planet called Earth 🌐🗺 ~ It's a Big World after all! ~
HappySoul.HungryMind The journey from the Mind to the Soul.
noman_3505 Love to choose my own decision and the most important point is that I like most about to working such small fields that make me happy most.
Clevercrafter #clevercrafterpoetry #drawingsbyams #abstractartbyAngie #augustartplay #cleverseptemberplay #wierdstickpeople #november2019selfcarepractice
mental health

Hi there, I'm Haylee!

Welcome to my page, it's lovely to e-meet you! Here you'll find various entries about the things I find interesting (which is mainly why we do the things we do!) and a bit about my own personal journey of self-development. First thing's first, who am I and why am I called the @thehsphelper...? Well long story short, I moved countries a couple of years ago and was metaphorically stripped of all the things I thought created my 'identity'. For the first time ever, I was stuck with myself without all the distractions of hobbies, studying, work, friends, family, and the likes ANDDD I didn't like my own company very much! I fell into depression and subsequently went through a period of self-healing, self-discovery, and self-development. Through all this self-exploration, I learned that I was a 'Highly Sensitive Person' (it's a science thing, really!) which explained A LOT about why I did and didn't like certain things and why and I did and didn't do, certain things. It made me realize, just how easy it can be to live life without really questioning who we are inside. After this revelation, I felt the need to create a page to spread info about what a Highly Sensitive Person (HSP) is, but this page how has now evolved to a page about questioning our habits and behaviors as well. So here you have me, the HSP Helper ;) And my VISION is this: I want to help others to uncover their own authentic identities, just like I did, by questioning current habits, issues and behaviors to make sure these things are empowering rather than disempowering! I hope to do this through educating, teaching and healing people. Why is this my vision? I BELIEVE OUR HABITS DRIVE OUR LIFE AND WE NEED TO QUESTION THEM IN ORDER TO BECOME THE DRIVERS OF OUR OWN LIVES! I decided a long time ago that I was tired of running on auto-pilot and so my continually aim is to ensure auto-pilot is turned of and that I am the driver of my plane (my life). In addition, I'm all about people accepting and owning their flaws, habits, behaviors and issues and I'm also all about people seeking professional help for these issues too. But where's the in-between? There aren't enough resources out there to help people who simply want to explore and question their own identities. We don't necessarily want to go to therapy about an issue/habit/behavior, but we simply want to know WHY the issue/habit/behavior exists in order to do our own healing or development - this is from my own experience of therapy! So think of me as a support, whilst you walk the path of self-discovery, self-healing and self-development. I believe we all deserve to have the tools to heal ourselves (learning how to fish) instead of being the recipient of healing from someone else (being given a fish). So I hope this page and my Instagram can teach you how to fish, I mean, heal yourself. Look out for upcoming entries about the particular habits I'm working on (including procrastination, perfectionism, self-sabotage - just to name a few!). I'll also try to provide some more practical and educational entries about why we do the things we do so that we can heal and develop together. Lots of Love, Haylee x

self healing

next steps

I'm in a space right now where I recognize that the things that are for me will work out whether I put in 10% or 100% and the things that are not for me will dissipate even if I give it 110% It's a bit of a tough space to be in because sometimes we create things that we wholeheartedly believe in and when it's not cosigned or doesn't pick up in the way you hoped AND you've given it all of your energy, it can be hard to lay to rest. However, I think it's important to recognize when we have been beating a dead horse and it's time to simply move on and try something new. We gotta be okay with allowing things to end lovingly and pick them back up when the time is right. Personally, I have felt that I've been beating a dead horse when it comes to Broken Heals coaching. I've struggled with offering my services and I've often just wanted to help people rather than seek financial abundance for my efforts. This has been a challenge I've been facing for more than 3 years, where society is constantly telling you to live your dreams, know your worth and charge tax meanwhile many of the women that I have worked with could not afford to pay even a minimum amount due to the circumstances that they are in. I've been at this game for over 5 years before healing became the trend that it is now. It's a lot to spend your time, energy and resources holding someone's hand for months on end and they just don't want to do the work - and I'm not even blaming them because healing ain't no simple thing. Healing has no end date. It's a long, arduous process that requires you to take charge of where you're at and do something about it and that shit is scary. And with the trend that's in now, people would still rather TALK about healing, than actually DO the work. But don't get me wrong, coaching hasn't been all draining - I've built amazing connections, I've helped a lot of women take steps towards their healing and I've grown and healed myself along this journey and I believe that that in itself has been extremely rewarding. With that being said, I'm trying something new. I'll be offering Healing Plan Consultations - you tell me what you need help with, I create a plan for you, you do what you can with the plan, we do check-ins over the course of 90 days and go from there. This is your first step to healing, your first step to doing rather than thinking or speaking on it. This is especially helpful for those that are still a little nervous diving into therapy. Holla at your girl. Like I said, 10% or 110% it don't matter, we give it what we got and it's gonna work or it's not.


This Made Me Smile ~ 23.Oct.19

Going through some Octoberish reads, I came across this beautiful passage from The Lantern's Ember by Colleen Houck. Seems like Halloween can make you feel a lot more than just quivery. ★★★★★ “My stubborn little witch,” he said softly. “Don’t believe for a clockwork minute that you are unlovable. If I were a mortal, a man not doomed to walk the earth as a haunted specter, I would be the first suitor in line. Please believe that.” She hiccupped. “You… you’d want to court me?” Jack laughed. “Court you? I’d follow you around like Finney and stare at you all moony-eyed. I’d spend my days fending off your other would-be suitors, my evenings charming Flossie, and my nights stealing kisses at your window.” ― Colleen Houck, The Lantern's Ember


Spiritual Progress - Physical Discomfort

There is a prevalent misconception that we need to go to the Himalayas and sleep on hard floors to make spiritual progress. That is helpful for some people, but not all. We can make spiritual progress in our own home sitting on our comfortable, soft beds. Spirituality has nothing to do with physical discomfort, it has to do with quieting our mind, which we can do right now in our homes. “At your core, you are peace. Be who you are. Be Peace.” – Ravi Kathuria, “Happy Soul. Hungry Mind.”


Digital Marketing : A new trend of Micro-Moments.

A few years back, digital marketing was not a common phenomenon for the marketing pupil. Now, digital marketing is common among us. Each and every business entity wants to do digital marketing so that they can boost up their online presence. But it’s not the last word for market researcher. A new trend is growing that is known as Micro-Moments. A trending hashtag in digital marketing circles, #micromoments emerged in a Google AdWords study earlier this year. It found that searches on mobile devices already outnumber desktop searches in 10 countries, including the U.S. and Japan. The Business world is going to use this new trend. People normally spend most of their time on smartphones. And they are not interested to search through the full process so they choose to search by direct questions. The way to seize the micro moment Now time to say goodbye to the linear consumer journey. It’s time to get acquainted with the idea that what used to be a linear sequence of milestones is increasingly becoming a "Choose Your Own Adventure" of mobile-powered customers. 1. Provide small steps towards Big Goals- Marketers can guide the way with SEO optimized content with right AdWords to match specific search .Take the Big Picture perspective and attain a thorough understanding of what your customers want and need inside of the micro-moments you’ve identified. Whether it’s designing new product features or providing location-based, real-time content, the emphasis should be on delivering a customer-centric user experience that feels real, relevant and personal – with all the small steps toward completing the Big Picture. 2. Optimize for mobile- It’s essential to understand how your brand experience holds up across channels—is it a seamless journey across screens, covering various points in the conversion funnel? Make sure you have the right technology support partner to give the overall audience a better experience. According to Google 66% of smartphone users research products they saw on TV with their phones. In this broad playing field, data-driven, omnichannel marketing solutions offer a host of innovative products and features to help track on-line behavior and capture the data that matters.


Elements of building relation

I have always heard that love can't be seen but you can feel it when you are in love. Yup!! We have seen a lot of romantic films in Hollywood and Bollywood. Some of those make us cry but what happen in reality?? It’s totally hard to say if it's going to be a happy ending or if they will be apart from each other. A few of them are lucky to get the chance of written happy ending tales but most of them aren’t. So it will be really sad when you see you can’t hold hand with the one who you love most. A few of us can get the chance to live the rest of life with whom he/she loves. But most of us can’t get the chance to tie up with the loving person. So can we say that our love isn’t strong as much as their?? No, there are others factors that keep a relation alive. A relationship is built on some foundations like trust, respect, understanding, etc. If one of these is missing by any chance than, the relation could not go further.

about me

Let me introduce myself...

My name is Angie, I am 42 and I have lots of hobbies. I am a creative type person, who does something artsy or creative everyday. I draw, paint, write poetry/fiction. I take photos, bake, cook, crochet, pretty much anything artsy. I will be sharing some written words/art here. I hope if you stop by you enjoy this. I’d like to get to know you and make new friends. Thanks for taking the time to check me out.